Sunflower Strength & Conditioning WOD for Dec 16,2018 http://sunflowerstrengthandconditioning.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20181216 Daily Workout for Dec 16,2018 en-us Sun, 16 Dec 2018 00:00:00 MST Sat, 15 Dec 2018 23:44:27 MST Sunflower Strength & Conditioning WOD for Dec 16,2018 http://sunflowerstrengthandconditioning.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20181216 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://sunflowerstrengthandconditioning.rxgymsoftware.com/images/htg_logo_rss.gif 39 31