Tubman (Reps) AMRAP (20 min) 20 Swings (55/35) 20 Pushups (Hand Release) 20 Goblet Squats (55/35) 20 Situps
0% | | | | 0% |
1st | 455 Rx | Erica Wed, Jul 18, 2018 | 2nd | 350 Rx | Stephine Wed, Jul 18, 2018 | 3rd | 411 | Brenda K Wed, Jul 18, 2018 | 1st | 420 Rx | Roger ( Wed, Jul 18, 2018 | 2nd | 383 Rx | Steve R Wed, Jul 18, 2018 | 3rd | 350 Rx | Guy Wed, Jul 18, 2018 |
1st | 518 Rx | Erica Tue, Oct 22, 2019 | 2nd | 477 Rx | Becky S Wed, Oct 26, 2016 | 3rd | 427 Rx | Kandi Tue, Oct 22, 2019 | 1st | 429 Rx | Roger ( Tue, Oct 31, 2017 | 2nd | 383 Rx | Steve R Wed, Jul 18, 2018 | 3rd | 350 Rx | Guy Wed, Jul 18, 2018 |
Amanda R | 250 | 25#, Reg. knee, knee raises | Jaclyn | 249 | 25# | Steve R | 383 Rx | | Matt B | 267 | 35#, 2rds rx | Danny | 337 Rx | | Guy | 350 Rx | | Kevin H | 320 Rx | | Esther | 332 | 24#, knee | Matt Y | 308 Rx | | Amanda Mc | 358 | 20#, knee | Stephine | 350 Rx | | James P | 325 | 25# swing, 20# squat | Erica | 455 Rx | | Becky S | 387 | muted squats, snake pu | Brenda K | 411 | 20# | Rachel F | 335 | 25# swings, knee pu | Joely | 360 | 20#, knee pu | Nikki | 320 Rx | | Andrew H | 334 | 35# | Roger L | 350 Rx | | Bruce | 280 | muted squats | Roger ( | 420 Rx | |
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