Squat Clean Max (Weight, Main) Squat Clean Max Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
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Planned: Thu,Sep8,2022 Mon,Jun20,2022 Mon,Nov11,2019 Mon,Jun3,2019 Mon,Jul9,2018 Mon,Mar12,2018 Mon,Jan15,2018 Mon,Nov28,2016 Mon,Jun13,2016 Mon,Apr25,2016 Mon,Oct5,20151st | 200 Rx | Davida Tue, Jun 11, 2019 | 2nd | 173 Rx | Jes Mon, Jun 3, 2019 Erica Mon, Jul 9, 2018 | 3rd | 163 Rx | Sierra D Thu, Sep 8, 2022 | 1st | 290 Rx | Ian R Mon, Nov 11, 2019 | 2nd | 275 Rx | Christopher Thu, Sep 8, 2022 Russell H Thu, Sep 8, 2022 | 3rd | 265 Rx | Jarod D Mon, Sep 25, 2023 Bill Mon, Aug 7, 2017 |
Erica | 158 Rx | | Tez | 93 Rx | | Akilah | 143 Rx | | Amanda R | 113 Rx | | Tara G | 103 Rx | | John Z | 215 Rx | | Kevin H | 133# Rx | | Josh Ku | 135 Rx | | Shawn M | 175# Rx | | Matt B | 103 Rx | | Roger ( | 225 Rx | not enough warmup |
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