Most Recent Benchmark WOD was Power Clean Max on Feb 19,2018 (1 day ago)

Tuesday Feb 20,2018

Tomorrow:
Taco 45MTCStrength: Bench Press 10-5-5-5

Taco 45MTC


Time
300 Double Unders

3 Rounds for Time
10 Muscle Ups (RX Bar) (RX+ Ring)
10 Squat Snatch (155/105)

300 Double Unders

*45 minute time cap

Score: If completed within time cap - xx:xx. If time cap is hit - 45:00. Reps recorded in comments.

0% 0%

Marc 10:22am




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