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Monday Dec 18,2017

Tomorrow:
Doctor DavePower Clean EMOMBC.51

Doctor Dave


Time
10-9-8-7-6-5-4-3-2-1

Med Ball Cleans with 200m run/250m row following each round

100% 0%
TodayAll Time

Jes5:30am...3 2 1 GO!
Russell5:30am...3 2 1 GO!
Jaclyn5:30am...3 2 1 GO!
Akilah5:30am...14:09 Rx (PR)
Amanda Mc5:30am...3 2 1 GO!
Ryan J5:30am...18:48 Rx (PR)
Jen5:30am...17:12 Rx (PR)
Kandi5:30am...3 2 1 GO!
Becky 1:29pm




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