2018 (Reps) 2018 4 Min AMRAP 20 Double Unders 18 KBS (70/53) Rest 1 Minute 4 Min AMRAP 20 Cal Row 18 Push Press (45/35) Rest 1 Minute 4 Min AMRAP 20 Cal Assault Bike 18 Box Jumps (30/24) Rest 1 Minute 4 Min AMRAP 20 Squat Jumps 18 Toes 2 Bar
0% | | | | 0% |
1st | 346 Rx | Davida Wed, Sep 26, 2018 | 2nd | 326 Rx | Erica Wed, Sep 26, 2018 | 3rd | 269 Rx | Kandi Wed, Sep 26, 2018 | 1st | 288 Rx | Guy Wed, Sep 26, 2018 | 2nd | 287 Rx | Danny Wed, Sep 26, 2018 | 3rd | 322 | Bruce Wed, Sep 26, 2018 |
1st | 346 Rx | Davida Wed, Sep 26, 2018 | 2nd | 326 Rx | Erica Wed, Sep 26, 2018 | 3rd | 324 Rx | Jes Tue, Aug 3, 2021 | 1st | 329 Rx | Ian R Tue, Aug 3, 2021 | 2nd | 325 Rx | Christopher Tue, Aug 3, 2021 | 3rd | 300 Rx | Roger ( Mon, Jan 1, 2018 |
Erica | 326 Rx | | Russell H | 287 | 20in, Laying T2B | Jes | 265 | 35#, singles, 20in, knee raises | Samantha C | 333 | Singles, 25#, knee raises | Bruce | 322 | Singles, 53#, 20in, knee raises | Lindsay | 278 | Singles, 25#, blk/green step ups, laying t2b | Kandi | 269 Rx | | Stephine | 240 Rx | | Danny | 287 Rx | | Matt Y | 268 Rx | | Bridgett | 225 | 25#, 20in step ups, t2b mod | Guy | 288 Rx | | Brenda K | 258 | 25 swings | Karlee | 283 | 20' bj knee raises | Andrew H | 258 | 24'bj,knee raises, 55# swings, singles | Brian B | 273 | 55# | Rachel Pe | 293 | 35# | Tara G | 268 | Singles, 35#, stepups, knee raises | Joely | 273 | Singles, 25#, stepups, knee raises, kr, squats | Becky S | 338 | Many mods | Lezlee | 294 | Singles, 35#, stepups | Martha | 333 | Singles, 20#, stepups, kr | Davida | 346 Rx | | James P | 246 | 35# swings, singles, step ups, knee raises |
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