Thu, Jul 19 2018 |
Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
Most Recent Benchmark: Fran on Feb 20, 2024 (59 days ago) |
Say What? | Max Distance Broadjump | BC.70 |
Say What?(Reps) 3 Rounds 1 min each station Bumper Plate Burpees (45/25)*jump on top of plate Calorie Row Box Jumps (30/24) Chest to Deck Clapping Pushups Rest
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