Are You Kidding
(Weight)
4 rounds of 4 minutes each with 1 minute rest in between:
400 m run/ 500 m row
Max Rep Thrusters (75% of 1 rep max)
Score is total weight lifted (reps times weight)
| 0% |  | |  | 0% |
| 1st | 3780 Rx | Kandi Tue, Sep 12, 2017 | | 2nd | 3402 Rx | Rachel Pe Tue, Sep 12, 2017 | | 3rd | 3276 Rx | Stephine Tue, Sep 12, 2017 | | 1st | 5280 Rx | Roger ( Tue, Sep 12, 2017 | | 2nd | 5270 Rx | Steve R Tue, Sep 12, 2017 | | 3rd | 4420 Rx | Marc Tue, Sep 12, 2017 |
| 1st | 5253 Rx | Erica Tue, Oct 26, 2021 | | 2nd | 4980 Rx | Jamie Tue, Oct 26, 2021 | | 3rd | 4088 Rx | Rachel Pe Tue, Oct 26, 2021 | | 1st | 5280 Rx | Roger ( Tue, Sep 12, 2017 | | 2nd | 5270 Rx | Steve R Tue, Sep 12, 2017 | | 3rd | 4945 Rx | Reid Tue, Oct 26, 2021 |
| Erica | 4788 | 63, 76, from rack | | Matt B | 4425 Rx | 75, 59 | | Kassandra | 924 | 33, 28, muted squat | | Stephine | 3276 Rx | 63, 52 | | Lee | 3705 Rx | 95, 39 | | Heather E | 4221 Rx | 63, 67 | | Karissa | 3596 Rx | 58, 62 | | Martha | 3036 Rx | 33, 92 | | Steve R | 5270 Rx | 155, 34 | | Roger ( | 5280 Rx | 165# | | Jeff L | 5400 Rx | 120#x45 | | Cassie | 2279 | row, 53#x43 | | Ian R | 3515 Rx | 185#x19 | | Lou | 7725 Rx | 75#x103 | | Marc | 4420 Rx | 170#x26 | | Angie H | 2075 Rx | 83#x25 | | Michelle H | 2385 Rx | 53#x45 | | Brian B | 4600 Rx | 115#x40 | | Karlee | 2993 Rx | 73#x41 | | Kandi | 3780 Rx | 63#x60 | | Roger L | DNF Rx | DNF | | Rachel Pe | 3402 Rx | 63#X54 | | Bruce | 4420 | not full squats 65#68 | | Tara G | 1802 Rx | 53#x34 | | Lezlee | 3200 Rx | 40#x80 | | Esther | 2000 | rowx2, 40#x50reps |
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