Most Recent Benchmark was Front Squat Max on Sep 21,2018 (31 days ago)

Thursday Apr 13,2017

Run a 5KMax Minute Handstand Pushups

Run a 5K

5000m Run

12.5 laps around the building

0% 0%
1st25:47 Karlee Thu,Apr 13,2017
2nd28:08 Kandi Thu,Apr 13,2017
3rd29:33 Stephine Thu,Apr 13,2017
1st22:46 Steve R Thu,Apr 13,2017
2nd29:25 Ryan J Thu,Apr 13,2017
3rd29:31 Kevin H Thu,Apr 13,2017

Chan25:56 Rx
Karissa28:50 Rx
Heather E24:26 Rx
Steve R22:46 Rx
Ryan J29:25 Rx Trail 5K from earlier this week.
Erica36:56 Rx 3.1 around WU
Amanda R31:11  On the roads up north
Kevin H29:31 Rx
Stephine29:33 Rx
Karlee25:47 Rx Not Rx
Angie H31:00 Rx Around neighborhood with dogs
Steve S25:07 Rx
Kandi28:08 Rx
Results Posted: 13