Thu, Mar 16 2017 |
Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
Most Recent Benchmark: Fran on Feb 20, 2024 (59 days ago) |
Cyclone | Deadlift Max | Handstand Holds | Foundations WOD #1 |
Cyclone(Time) Complete for time Buy In: 500 m row 21-15-9 Swings (55/35) Burpees Cash out: 500 m row (straight leg)
Planned: Wed,May22,2019 Thu,Mar16,2017
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