Most Recent Benchmark was Bench Press Max on Jul 17,2018 (2 days ago)

Thursday Dec 15,2016

PrimeFoundations WOD #1Max: Seated Box Jump

Prime


Calories
20min AMRAP

10 Burpees
Calorie Row in following sequence:
11, 13, 17, 19, 23, 29, 31, 37, 41, 43, 47...

Score is total calories.

100% 0%
TodayAll Time

Bill162 Rx
Becky169 Rx
Marc181 Rx
Cassie119 Rx
Karlee134 Rx
Logan140 Rx
Mitchell153 Rx
Steve S168 Rx
Roger L186 Rx
Kevin D161 Rx
Natasha132 Rx
Ryan J159 Rx Woohoo! Love the row...
Results Posted: 12
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