Wed, Oct 19 2016 |
Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
Most Recent Benchmark: Fran on Feb 20, 2024 (59 days ago) |
Aramis | Front Squat 10-3-3-3 |
Aramis(Time) For Time 15 Burpee Box Jump Overs (24/20) 30 Wall Balls (20/14) 20 Hang Cleans (Full) (135/95) No clap and hips do not need to be extended on Burpee Box Jump Over
Planned: Mon,Dec27,2021 Wed,Oct19,2016
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