Most Recent Benchmark was Bench Press Max on Jul 17,2018 (2 days ago)

Wednesday Jul 6,2016

Happy Birthday Jen & David L
PrimeStrength: Front Squat 10-3-3-3Other Posted Results

Prime


Calories
20min AMRAP

10 Burpees
Calorie Row in following sequence:
11, 13, 17, 19, 23, 29, 31, 37, 41, 43, 47...

Score is total calories.

100% 0%
TodayAll Time

Erica148 Rx
Akilah143 Rx
Charles180 Rx
John Z180 Rx
Steve R202 Rx
Amanda R129 Rx
Ryan J143 Rx
Matt B113 Rx
Brenda K85 Rx
Amber H150 Rx
Tarin121 Rx
Roger (213 Rx
Bill157 Rx
Tara G111 Rx
Kevin H121 Rx
Marc143 Rx
Colt158 Rx
Nikki90 Rx
Rosie60 Rx
Amanda B106 Rx
Josh112 Rx
Steve S180 Rx
Taryn B143 Rx
Stephanie87 Rx
David L168 Rx
Roger L219 Rx
Michael B156 Rx
Brandi116 Rx
Becky148 Rx Redit at rx on Saturday.
Results Posted: 29
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