PREV  NEXT   Most Recent Benchmark WOD was CROSSFIT TOTAL on Dec 17,2017 (1 day ago)

Wednesday Jul 6,2016

Happy Birthday Jen
PrimeStrength: Front Squat 10-3-3-3Other Posted Results

Prime


Calories
20min AMRAP

10 Burpees
Calorie Row in following sequence:
11, 13, 17, 19, 23, 29, 31, 37, 41, 43, 47...

Score is total calories.

100% 0%
TodayAll Time

Erica148 Rx
Akilah143 Rx
Charles180 Rx
Carolyn137  Squats/pushups
John Z180 Rx
Steve R202 Rx
Amanda R129 Rx
Ryan J143 Rx
Matt B113 Rx
Brenda K85 Rx
Amber H150 Rx
Brett137 Rx
Tarin121 Rx
Roger Laubengayer213 Rx
Bill157 Rx
David Haa123 Rx
Tara G111 Rx
Kevin H121 Rx
Marc143 Rx
Colt158 Rx
Nikki90 Rx
Rosie60 Rx
Amanda B106 Rx
Josh112 Rx
Steve S180 Rx
Taryn B143 Rx
Vince F185 Rx
Stephanie87 Rx
David L168 Rx
Roger Laubengayer-219 Rx
Michael B156 Rx
Brandi116 Rx
Leanne160 Rx
Becky148 Rx Redit at rx on Saturday.
Results Posted: 34
PREV  NEXT